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Superfood Beetroot - "beets" other veggies!

Beetroot, this bossy vegetable, either you love it or hate it. This humble vegetable is a nutritional power, with a good source of iron and folate, magnesium, betaine, nitrates plus other antioxidants like betacyanin makes it a superfood. BDA is examining if the health claims like demetia prevention, the boost of exercise performance and the claim of lowering blood pressure could be supported by evidence.

Colon Cleansing

Colon cleanse is important as it is the way our body get rid of any accumulated waste and toxins that could be harmful to health. Herbal and herb-free colon cleansers, digestive enzymes, natural digestives, fibre and probiotic supplements can all help to support colonic health and efficient digestion.